Charley Hull Explains Why She Doesn’t Believe in Golf-Specific Training

Charley Hull says she prefers general fitness over golf-specific workouts, calling them unnecessary for her style of play.

She believes staying strong and flexible matters more than mimicking golf swings in a gym environment or using specialized equipment.

Hull focuses on overall conditioning, saying a well-rounded athlete can adapt better than one limited by rigid routines.

Her approach emphasizes personal comfort, maintaining that what works for others doesn’t always translate to better performance on the course.